now she runs...

i now love to run. running has become my favorite form of exercise. i do it every morning without fail and i am happy to say that i have made progress. i know i always wanted to run 3k but even if won't be able to do it yet, it's okay. i'm just really glad i am able to run daily. i no longer wake up at 6.30 but 6am so i have more time to run. hahaha! i cannot believe i am saying this. me-of all people! but things change... i still don't run with the bf. we run separately but we finish together. i used to just want to see the sunrise that's why i wake up early. but i ran one day because i wanted to burn off the food i ate the night before. now, even if didn't eat much, i still run because it's addicting. i now understand when people say running is addictive because it really is.

i still walk though, i do it upon starting my routine. i walk for about 10 minutes then i run. i take a break for about 5 minutes and then run again. i love how my sweat just comes out and i feel so refreshed. i just drink water after to quench my thirst. i bring pineapple juice for the bf because it's what he loves to drink. i hate it, just plain water for me, please.