a few tips

i want to share a few tips that works for me. who knows? it'll work for you too.

• if you are constipated, try walking barefoot. you'll find yourself wanting to go in less than thirty minutes of doing it. but eating kangkong at dinnertime works as well. you'll surely succeed the next morning.
• if you pluck armpit hair, do it after three weeks or so. this will keep your armpit smooth and avoid the chicken skin look.
• if you can't wash your hair the next day (like if you're traveling) don't condition your hair today. not washing your hair releases oils from your scalp and the conditioner just adds to it. your hair will end up looking limp.
• for women- washing your underwear with bath soap during your monthly period effectively removes stains.
• always have wet wipes on hand. it's very useful for cleaning lots of things from shoes, bags, car interior, your face, etc.
  
• take stresstab if you lack sleep or very tired. do it before sleeping at night and you'll wake up feeling refreshed.
• being nice and always smile. salesclerks and waiters will be more helpful if you smile at them.
• if you're sad or feeling depressed, just pray and sleep it off. everything will be better in the morning.