I've said that I've been living quite healthily. I've been doing daily exercise and eating less. Of course I only follow that routine when I'm home. If the bf and I travel, exercise and diet is thrown to the winds.
I don't believe in always checking my weight so I do it sporadically. Today, I weighed myself after a month or so and found out I gained about 1.8 pounds!!! Imagine that!! I was so p***sed because of what I learned. Ugh!!! I know I didn't gain much but it was a struggle losing 6 pounds and I needed to lose 10 more. That means I need to lose 12 instead.
In my frustration, I bought Magnum in Chocolate Truffle this morning and ate it! I was really discouraged but then I realized that I had to double my efforts at this time. With new resolve, I only had a garden salad for dinner. I made it myself and added leftover chicken to the mix.
I read in the newspaper that you had to have protein in all your meals, take fish oil supplements and multivitamins and drink lots of water. I already drink lots of water although I am not good with the vitamins and supplements. As for the protein, I take less pork and beef now and go for fish or chicken instead.
I really am going to do my best and hopefully next month, I'll have lost 5 pounds!!! That's my goal!! Please pray for me! = )
