I have forgotten to update you on my weight loss regimen because I forgot. = )
Well, the results are positive. The last time I checked, I lost six pounds only. But I felt I lost more already at this time-I'm not counting! What matters is that a lot of people have said I have lost weight, the seamstress said I lost 3 inches off my waistline and my old jeans fit me already. That's all that matters, I guess. My girlfriend asked if I was going to stop after the wedding of my cousin and I said no. I am quite happy exercising regularly, eating well and sleeping early and I intend to continue until I reach my ideal weight. I need to lose about 10 pounds more but I'm not in a hurry.
I stopped taking the slimming coffee because it made me really hungry all the time. Instead, I went back to eating breakfast and having a light lunch and no-rice dinner. What I noticed though is that I am no longer too keen on eating pork or beef. I go for fish and chicken more nowadays. I still crave for a burger or beef quesadilla once in a while but not as much. I am all for soups and salads. Also, I hardly drink anything other than water. Coke is a totally foreign concept nowadays and even my stomach rebels if I drink too much of it.
I always said I would live healthy when I turn 30 and I'm doing it. By the way, it feels great.
Well, the results are positive. The last time I checked, I lost six pounds only. But I felt I lost more already at this time-I'm not counting! What matters is that a lot of people have said I have lost weight, the seamstress said I lost 3 inches off my waistline and my old jeans fit me already. That's all that matters, I guess. My girlfriend asked if I was going to stop after the wedding of my cousin and I said no. I am quite happy exercising regularly, eating well and sleeping early and I intend to continue until I reach my ideal weight. I need to lose about 10 pounds more but I'm not in a hurry.
I stopped taking the slimming coffee because it made me really hungry all the time. Instead, I went back to eating breakfast and having a light lunch and no-rice dinner. What I noticed though is that I am no longer too keen on eating pork or beef. I go for fish and chicken more nowadays. I still crave for a burger or beef quesadilla once in a while but not as much. I am all for soups and salads. Also, I hardly drink anything other than water. Coke is a totally foreign concept nowadays and even my stomach rebels if I drink too much of it.
I always said I would live healthy when I turn 30 and I'm doing it. By the way, it feels great.
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