Monday, November 21, 2011

exercise to the max!

the bf is several years older than i. he is quite a hypochondriac and is constantly worried about his health and imagined illnesses. he easily gets tonsilitis, fever and minor illnesses. earlier this month, he decided to get a full blood workup. the result was a low HDL and high SGPT level. in short, he has low good cholesterol and a fatty liver. he was given medication only for the liver, had to lose weight and go on a diet. and of course, exercise!

by nature, i am lazy. but i have been encouraged by the bf to go walking and biking. we did that before but stopped. i was only too happy to do so. walking meant waking up really early while biking is literally a pain in the behind! however, in this recent attempt to be healthier, the bf asked me to do exercise regime with him. of course, being a devoted gf means i have to assent. ugh! it's too painful beyond words. i am so tired from walking in the morning and biking in the afternoon. i can tolerate the walking but not the biking. my bike sucks although that's not the point. i really hate biking, especially since we go uphill. it's just too much. i skipped both yesterday with a flimsy excuse but the truth is i was really exhausted. but it's just been a few days since i started. i am hoping and praying that next week won't be as excruciating as today.

got to go now, i still have to wake up early in the morning!

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